
Where Growth Matters
Next Generation Performance
Our Services
Discover How Our Extensive Service Offerings Can Benefit You

1 ON 1 PERSONAL TRAINING
1 on 1 Private Training 100% personal attention and focus on your goals. These sessions are designed with a focus of learning how to exercise properly for life, set goals, and achieve long term health. Our trainers are committed to changing your life and guiding you to live a healthier lifestyle.

GROUP TRAINING
Semi Private sessions are for individuals that like to train with others, but in more of a personal private setting rather than a big group. It allows for you to work at your own pace and strive towards specific goals in a group setting.

VIRTUAL TRAINING
Training sessions completely done out of the comfort of your own home, using equipment you already have. We will walk through each session step by step as if you were here in the gym.

SPORT SPECIFIC TRAINING
Designed to introduce athletes in a variety of sports to all areas of athletic development in a fun and positive training environment. We focus on increasing body awareness, coordination, speed and agility, while incorporating levels of strength training.

SPEED & AGILITY
Designed to train athletes of any sport in the techniques & mechanics of linear and lateral speed. We focus specifically on acceleration and improving maximum velocity, along with lateral quickness and explosiveness.

TEAM TRAINING
Team workouts designed to improve overall athletic performance and conditioning. Sessions are typically done in house, but can be done onsite upon request and availability.
About Us
Seattle Training Zone is Rentonโs premier fitness and athletic performance gym. We believe in positively changing your lifestyle through fitness. We offer private 1:1 training, semi-private sessions, and a variety of unique group classes. We think everyone can obtain results and have fun at the same time. Whether youโre new to fitness or a professional athlete, we want to help you obtain life-changing results.
Our focus is giving clients the best possible training experience through personal training and fitness programming that will help them meet their goals. We offer many types of private instruction and sport-specific training programs that allow anyone and everyone to succeed and achieve results!
Cleaning Practices
Before and after each session, all equipment is sanitized with multi-purpose disinfectant to keep all clients safe while keeping our facility clean and sanitized. We use commercial sanitizer spray, which allows us to disinfect every piece of equipment and all surfaces with a hospital grade cleaner weather it gets used or not. We have a professional cleaning crew that does a full deep clean of the facility every month.
NASA Grade Air Purifier
The installation of a NASA grade air & surface purifier that complies with all the Federal EPA, FDA, and OSHA regulations provides us with maximum air circulation and filtration throughout our facility. We follow all CDC guidelines and fitness regulations to protect your health. Client safety is the most important so you can focus on getting results.

Let the Numbers Speak | 10 Years and Counting…
1,472 lbs
Overall Weight Lost
Our weight loss programs are proven to produce results.
427%
Body Fat Loss
Our goal is to get our clients into the best shape possible and create a lifestyle change.
245
College Offers For High School Athletes
Our Youth Training and Sport Specific Training Programs produce results!! Our numbers speak for themselves.
The Team
Meet the People Behind the Success
Cameron Court
Owner & Master Trainer

Owner and founder Cameron Court is a seasoned and experienced trainer. Specializing in sports performance, sport specific training, speed & agility, weight loss, building lean muscle and injury prevention/form corrective exercises.
Certifications:
NSCA โ CSCS Sports Performance Certification
ACE Personal Trainer Certification
Schwin Spin Biking Certification
First Responder CPR & AED Certified
Training Focus:
1 on 1 Private Personal Training
Semi Private Training
Sports Specific Training
Speed & Agility Training
Testimonials
What Our Clients Say
Pricing & Plans
Choose the appropriate pricing for you.
1 on 1 Personal Training
$95-$125/per session Packages Available!
- Daily/Weekly Check In’s
- 100% Individual Focus
- Body Composition Measurements
- Workout Programming
- Injury Prevention & Posture Correction
- Nutrition Counseling
Group Personal Training
$45-$65/per session Packages Available!
- Daily/Weekly Check In’s
- Group Focused Training
- Body Composition Measurements
- Workout Programming
- Injury Prevention & Posture Correction
- High Energy, Motivating & Fun
Speed & Agility
Pricing Varies Packages Available!
- Improved Conditioning, Strength, Power, Explosiveness, Reaction Timing, Complete Speed & Acceleration
- Foundational techniques
- Improved Sports Performance
- Injury Prevention
- Building Better Athletes

Try Today
Ready to achieve results and create a lifestyle change?
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